FEAR

nightmare_rachel_kramer
Rachael Kramer

 

This is  inescapable pain. This pain burns. It  freezes you in your tracks. This pain is a cold that somehow burns, singes hair on the back of your neck. It is never a sudden feeling, but it grows. It starts at your skin and works its way to your core. You feel its pressure rising and expanding in your chest,  in deep gasps for air, but you can’t control it.

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SKIDS by Dmitry Ivanchuk

http://vimeo.com/76095109

On Wednesday, September 18th, the DECA and P2AC clubs successfully organized and presented the SKIDs program to the juniors and seniors of HHS. SKIDs stands for  Stop Kids Intoxicated Driving. This assembly  re-enacted a drunk driving accident on the athletic fields with real police, emergency vehicles and a life flight helicopter. The accident might have been staged, but the emotions were real.

HHS ROCKS the EVERGREEN DISTRICT ART SHOW!

Incredible results from the district art show.

Heritage brings back SEVEN of the district’s total 16 CREATIVE AWARDS!

Plus FOUR of the  EVERGREEN AWARDS!

Plus the districts SUPERINTENDENT’S AWARD!

Plus the OSPI AWARD!

I’m serious.  We CLEANED UP.

We are officially an ARTS POWERHOUSE!

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WE SHOULD KNOW THIS by Cody Calhoon

“Welcome to the World Forestry Center,” the man at the front counter says, greeting our class. “Are you looking for a group discount?”
The class of financially-strapped scholars answers in unison with a resounding “Yes!”
We get a whopping $1.40 off.

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The forestry guide leads our class to a theater room for a presentation on the importance of trees. Everyone picked at their brains for the answers to environmental questions that we knew we should recall after countless lectures.
“Can anyone name the types of forests?” Our teacher turns around and gives everyone that look. We should know this. Read more

ISOLATION by Jessica Proulx

She turns up the volume on her phone as we trudge our way down to the creek. We climb the gate, trying NOT to rip our pants. The cool sticky air, something Abbey Bratcher might not be used to quite yet, surrounds us.

We stop to talk to a few of her friends—Llamas that she named after her favorite One Direction members, Zayn and Harry. We soon reach the bridge that connects two large pieces of her land. They’re all hers for her to explore, to go on adventures. She drags her boots through the mud and I follow close behind. She unclips the bag slung around her shoulder, pulls out her Nikon, switches lenses, and points to shoot.
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Once we’re back to her house, right up the street from the creek, first things first: she uploads her photos to Tumblr. She ignores the fact that “school” is open in another tab on her laptop—Abbey takes all her high school classes online, and has a lot of freedom in when she works, if at all. She does school when she wants. Read more

PI DAY!

March 14 (3/14) is Pi Day, a celebration of the ratio of a circle’s circumference to its diameter — one of the most beautiful and confounding numbers in mathematics. It’s technically written as 3.14159, or 3.14 for short, but Pi is an “irrational and transcendental number” whose decimals “continue infinitely without repetition or pattern,” according to PiDay.org, the holiday’s official website.

Read more: http://newsfeed.time.com/2013/03/14/happy-pi-day-heres-some-of-the-wackiest-celebrations-around-the-world/#ixzz2NXeeJzUa

DEATH TO COOTIES

Remember way back in the day when we were kids- We used to cut hearts out of construction paper, write silly little love notes and give out Valentine cards and candies to all our friends classmates? The good old days, when no one was left out or lonely on Valentine’s Day. Things have changed since then.

“When we were little it was about friends, but now it’s more about relationships,” says HHS senior Yelena Guseva.

Candy and hearts used to be the only thing that mattered. It wasn’t about boyfriends or girlfriends, or relationships and romance. Boys and girls had “cooties,” but candy was candy and friendship was reason enough to celebrate.

Now what used to be cute and thoughtful is considered “cheesy.” We grow out of our innocence the older we get. Candy gives way to bigger and better gifts: Heart-shaped boxes of chocolates, red roses, jewelry, stuffed animals, balloons, cards, fancy dinners—Now handmade stuff is “cheap.”

The expectations get bigger the older we get. “We become more romantic and put our feelings into it. Some people aren’t as satisfied with just candy as we used to when we were little,” says HHS’s Zhanna Antosenka. The stakes get high for this one particular day we’ve chosen to celebrate love.

V-day grows up with us—it means more the older we get.
No more cooties.

Written by Nadezhda Simakov
Image by Jessi Proulx

WINTER’S BONE

Up here in the Northwest, particularly in the winter months, sun is hard to come by. It rains for days, it gets cold and the dark hours of the day get longer and longer and it’s preferable to stay cooped up in the house. Some might enjoy the rain, but others flourish in the sun. Local resident Deanna Bixby hates the winter because of the fact that she can’t go out and enjoy things and is depressed because the lack of sunlight, and she’s not the only one. These dark days mean less sunlight, and less sunlight means the potential for getting necessary and vital amounts of vitamin D plummets—just like a lot of people’s moods and energy levels around this time.

Images and Editing by Daniel Ostapenko
Writing by Jeremy Hess

This general mood-plummet can in part be explained by Seasonal Affective Disorder, also appropriately known as SAD, festers around this chilly time of year. Energy levels go through the floor, and gloomy symptoms of depression come about. Teachers see it all the time, and it sure doesn’t help around finals time when you’re trying to finish a test and just want to curl up and sleep under a fog of sunshine-less gloom. The only cure: lots and lots of vitamin D-filled sunshine.

As well as being a good cure for the Winter Blues, vitamin D has a host of other health benefits. It can help with healthy weight loss, assists in the natural absorption of calcium in bones, reduces the risk of colon cancer, and helps maintain a healthy immune system. Here in Vancouver we get deprived of this beautiful vitamin for months and months out of the year, so any chance you get, make sure that when the sun is out, go out there and soak up some good old vitamin D.